Follow The Ride

March 19, 2014

New Fitness Podcasts with overthetop on BlogTalkRadio

Both Brian Friend and his father join us to talk about what I think is just an amazing story of a cross country cycling dream which started 25 years ago among three friends finished with father and son. We’ll hear all about the final leg of the journey – New Orleans to Jacksonville during our discussion.

George Thomas – Over the Top Productions |

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Free Newsletter

Free Newsletter!

Sign up for the free QuadZilla news letter.

Here is what you get:

  • Invitations and updates to local group rides
  • Ongoing training tips
  • Ongoing bicycle maintenance tips
  • Cool ride descriptions and condition reports
  • Connection to the local cycling community
  • Awesome 30 minute coaching session with Coach Brian
  • Secret preview of the up-coming book (Dates to be announced soon)

And if you have a friend and if your friend likes to ride bikes you should forward this to your friend. Friends don’t let friends not be on the QuadZilla news letter.

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Welcome to QuadZilla Coaching!


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My son Sawyer drew the “logo” and QuadZilla Coaching is a name I picked because it is kind of fun to say. I hope you like to say it too. (btw, Dinosaurs and Cycling are super cool)

I enjoy coaching all levels of cyclists, from beginner to elite and I get a great satisfaction from helping my clients achieve their goals. Over the years I have identified my ideal client and it turns out that I am my ideal client! (Well, not really ME, but people just like me) I get a tremendous personal reward when I am able to help someone achieve what only a short time ago was impossible.

I have been riding and racing for almost 10 years now, but before I found cycling my life was anything but healthy. In a lot of ways I was just sort of normal, I worked a lot, I was 40 lbs over weight, I smoked cigarettes and I was a drinker. I also was not happy with the way I felt or the lifestyle that I was teaching my young kids. One day it was time to make a change and I fell in love with cycling and my life has never been the same.

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